Wherever you may be on your journey, I have been there, too!
I am no longer stuck!
In our Thin Within Community, you can read all the behind-the-scenes details about how God led me to apply Thin Within a bit differently.
The change has caused:
~ 50+ pounds to leave
~ my labs to come back NORMAL!
~ my relationship with Him to deepen again
~ pain in my body to disappear almost completely!
To be honest, it couldn't happen until I laid down some things:
~ my idolatry of food
~ the worship of my tastebuds
~ the way I "used" food within the boundaries of Thin Within (phase 1) eating...
He got my attention...with lab results that were deeply concerning to me. I had to move to phase 2 of Thin Within--the Discernment Phase--and begin to take responsibility for my choices. My view of food--even between physical hunger and physical satisfaction--diminished my experience of God's goodness, sufficiency, and power in my life. And it kept me stuck.
Do you want to talk?
Do you wonder if I can help and encourage you on your journey?
Are you stuck like I was?
Schedule a free consultation to see if VIP one-on-one coaching is for you!
Heidi Bylsma-Epperson
Owner of Thin Within
Mind, Body, Eating Coach, certified with
Institute for the Psychology of eating
God places a premium on our hearts.
He doesn't want us thin,
nearly so much as He wants us HIS.
(They aren't necessarily mutually exclusive, but "thin" can become an idol that keeps us from moving closer to Jesus.)
Heidi has been coaching Thin Within participants since 2010.
Over the years, Heidi has:
- Collaborated with Judy and Arthur Halliday on the Thin Within book and workbook series
- Developed online courses Think Thin Within and Thin Within Digital Companion as well as the Fresh Wind, Fresh Desire, a curriculum designed to support Thin Within participants as they continue their Thin Within journeys.
- Written and produced The Beating Night-Time Eating Blueprint, a course created intended to help participants to overcome returning to the pantry and fridge again and again each evening, in spite of the fact it is hurting our hearts and keeping us from the healing God intends.
- Written God Speaks to Me, a devotional intended to encourage Thin Within participants.
What do you get with TW VIP coaching?
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Weekly One-on-One Calls
Each week, ask questions, strategize, celebrate with a one-on-one discussion with Heidi Bylsma-Epperson, your Thin Within coach for three months. Get ideas about how to navigate special events, holidays, birthday parties, and stressful situations with your Thin Within Keys to Conscious Eating boundaries in tact! Learn from slips, stumbles, and falls by inviting God IN to the mess-ups!
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Email Support
Select "Action Steps" (also referred to as Baby Steps) to work on during the week. If you need extra support between your calls each week, Heidi will gladly respond to your questions, comments, and reports via email.
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Resources
VIP members receive all kinds of goodies for their investment, including complimentary membership to the Thin Within Inner Circle, access to courses in our Academy that may be supportive to your journey, such as Overcoming Cravings, From Failure to Freedom, Beating Night-Time Overeating, and Fresh Wind Fresh Desire videos.
$1097 for three-month VIP coaching package
or $397/month in 3 installments
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Pull away from too much food and draw near to God.
There is no need to diet in order to get rid of unwanted weight. Instead, by eating less of the foods we enjoy, we can experience a freedom that diets can't even begin to compete with! We go to God with all those worries and concerns that have been taking us to food. Our intimacy with God deepens as never before.
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No "special food" needed! Release weight with "normal" food!
If you have never given this approach a try, you will be floored to find that it really does work. Select small portions of any food you enjoy when you are hungry and experience freedom, peace and victory--and weight loss!
Experience freedom
Relish peace...
No more shame...
Why not schedule a free 45-minute call? We can get to know one another and you can walk away with some tools to launch into a new season!
$1097 purchases the three-month VIP coaching package with Heidi.
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Weekly Live Calls
Each week, Heidi will meet with you. Together, you will celebrate victories, discuss what can be learned from mess-ups, slips, and stumbles, and strategize for the upcoming week.
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Accountability and Support via email.
Sometimes, all we need is just a little extra accountability in order to string together enough success to achieve our goals. Whether it is a daily check-in or an occasional question you need answered, Heidi will be checking her email for you!
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Texting support as needed
Heidi is available to respond to texts typically within 24 hours when you need prayer or have a short question.
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